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Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
Indoor Circuit Training (Fri)
Circuit training is a high energy, time effective workout designed to improve stamina, strength and fitness all at the same time!
Training Session are on
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