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Active Health Fitness Classes

Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.

Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price). 

Meridian Yoga Therapy

Course Information

Day of the Week

Tuesdays

Time

19:00 - 20:00

Location

HKU B-Active

Closed

Registration opens on

28-Aug-23

Meridian Yoga Therapy

Meridian Yoga Therapy is a holistic approach to work through Hatha Yoga on Meridian energy channels in Traditional Chinese Medicine. It is a mindful yoga practice suitable for both newbie and experienced yogis. Come join us if you'd like to relax, destress and connect with your body-mind.

Training Session are on

12-Sep

19-Sep

26-Sep

3-Oct

10-Oct

17-Oct

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