Active Health Fitness Classes
Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.
Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price).
Let loose, have fun, and come join the fitness dance party! Once the Latin and world rhythms take over, you'll see why Zumba is often called exercise in disguise. Alternating between high and low-intensity songs, Zumba is an interval-style dance fitness class that will leave you feeling sweaty, energized, and awesome. No dance experience is needed
Training Session are on