Personal Training at AHC.
The Personal Training Programme aims to provide one-on-one fitness and health training sessions to our members. Led by our team of highly qualified exercise specialists, personal trainers, and strength and conditioning specialists, this group of health and fitness experts will guide and monitor any of our members toward reaching their optimal results in accordance with their personal goals and individual abilities.
Top Class Training Facilities and Professional Support
The CSE has two locations for you to choose your training, all with well-equipped gym facilities:
B-Active at Novum Place (MTR HKU Station Exit B-1)
CSE Active located at the Centennial Campus (only open to HKU students, staff, staff family and retiree members only)
Henry Fok Health & Fitness Complex at the Stanley Ho Sports Center
With so many options to choose from we believe we have the equipment, facilities and personnel to help you reach your health and fitness goals in an enjoyable way.
Sign up for an initial consultation and start your journey to a better and healthier lifestyle
Our Personal Trainers
Our highly qualified and experienced personal trainers are here to guide and monitor members to achieve their personal health & fitness and desired physique goals.
All participants MUST be current HKU student, staff or CSE Sport Members, 14 years old or above. (please refer to the CSE website www.cse.hku.hk for more information about the CSE Sport Memberships)