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Sports Performance Assessments.
Sports-specific Fitness Tests
At HKU High Performance Hub, we offer wide range of fitness assessments including a Comprehensive test package, A series of Sports-specific test suggestions and Individual test choices categorized by performance attributes.
SPORTS-SPECIFIC FITNESS TESTS

Long Distance Running
Lab- and Field-Based
DEXA Scan + VO2max + Lactate Threshold + Running Economy + MAS

Distance Cycling
Lab- and Field-Based
DEXA Scan + VO2max (bike) + Lactate Threshold + Cycling Economy + MAP

Tennis
Lab- and Field-Based
DEXA Scan + Serve velocity + Change of Direction + Aerobic Capacity

Badminton
Lab- and Field-Based
DEXA Scan + Jump abilities + Change of Direction + Aerobic Capacity

Rowing
Lab- and Field-Based
DEXA Scan + VO2max (erg) + Lactate Threshold + Rowing Economy + MAP

Volleyball
Lab- and Field-Based
DEXA Scan + Jumping Abilities + Reactive Strength + Spike Block reach

Track & Field - Sprinter
Lab- and Field-Based
DEXA Scan + Strength + Sprint split speed analysis
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