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Active Health Fitness Classes

Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.

Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price). 

Total Body Toning

Course Information

Day of the Week

Mondays

Location

Time

09:30 - 10:30

Registration opens on

6-Mar-24

Total Body Toning

Join our Total Body Toning exercise class to sculpt and strengthen your entire body from head to toe! This dynamic and invigorating class is designed to target all major muscle groups, helping you achieve a lean and toned physique.

Training Session are on

18-Mar

25-Mar

8-Apr

15-Apr

22-Apr

29-Apr

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