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Weight Lifter

Programme Review and Consultation

Although scientific assessments and training are crucial in athlete preparation, there is no single winning formula in the making of world champions. In fact, the most successful athletes are usually more able to adjust and integrate training into healthy lifestyles.

Discuss with our specialists to identify areas of improvements and unleash your best.

Technique Evaluation

Ensure proper technique execution to maximize result and avoid injury

Training Programme Design

Tailor-made program design based on your level and training goals

Programme Review

Comprehensive review of training plan and recommendations for improvements

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