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Active Health Fitness Classes

Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.

Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price). 

Weekend Warrior Workout

Course Information

Day of the Week

Saturday

Time

13:30 - 14:30

Location

HKU B-Active

Class Full

Registration opens on

2-Jan-24

Weekend Warrior Workout

Kick off your weekend with our Weekend Warrior class, which is designed to get you moving and sweating in a fun and challenging way. Whether you're a seasoned athlete or just starting out on your fitness journey, this class will help you achieve your goals and push you to the next level. It doesn't matter if you're looking to lose weight, build muscle, or simply improve your overall health, this fitness class will challenge your physical abilities and help you achieve your fitness goals.

Training Session are on

20 Jan

27 Jan

3 Feb

17 Feb

24 Feb

2 Mar

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