top of page

Active Health Fitness Classes

Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Our great variety of classes challenges you to work harder and help reach your fitness goals.

Each of our Active Health Fitness Classes consist of 6 session and is available for all people to join (HKU Staff and Students will have a discounted price). 

Zumba Fit (Fri)

Course Information

Day of the Week

Fridays

Location

Time

20:15 - 21:15

Registration opens on

6-Mar-24

Zumba Fit (Fri)

Get ready to dance your way to a healthier and happier you. Our energetic and exhilarating Zumba Class combines high-energy music with fun and easy-to-follow dance moves, creating a dynamic and enjoyable workout experience. No dance experience is required – our class is designed for everyone, regardless of their fitness level or dance background. Our instructor will guide you through easy-to-follow routines that combine cardio and resistance training for a full-body workout that targets every major muscle group. Join us and discover the joy and fun of Zumba.

Training Session are on

5-Apr

12-Apr

19-Apr

26-Apr

3-May

(5 sessions)

bottom of page