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Change of Direction Speed (Timing Gate)

Change of Direction Speed (Timing Gate)

Accurate time measurement of tailor-made routes, splits and manoeuvres.

The ability to change direction rapidly is crucial in any field sports and should not be confused with agility (reacting to specific stimulus). Depending on playing position, specific routes would be advised to assess the COD ability for 45, 90 and 180 turns.

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