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Sports Performance Assessments.
At HKU High Performance Hub, we offer wide range of fitness assessments including a Comprehensive test package, A series of Sports-specific test suggestions and Individual test choices categorized by performance attributes.
PERFORMANCE TESTS BY ATTRIBUTES
Linear Speed (Timing Gate)
Accurate timing measurement with split times on tailor-made distances.
Max Strength Test (Force Platform)
Generate informative force-time curve to determine strength capacities.
Repeated Sprint Abilities (Timing Gate)
The ability to exert repeated maximal efforts with brief recovery time.
Body Composition (DXA Scan)
Gold-standard measurement of Body Fat%, Muscle mass and Bone density.
Power Test ( Force Platform)
The ability to generate high amount of force in a brief period of time.
Change of Direction Speed (Timing Gate)
Accurate time measurement of tailor-made routes, splits and manoeuvres.
CREATE YOUR OWN TESTING PACKAGE
Individual testing or team based, you can design your own combination of tests or consult our specialists for recommendations on how to assess your sports performance most accurately.