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Weight Lifter

Sports Performance Assessments.

Performance Tests by Attributes

At HKU High Performance Hub, we offer wide range of fitness assessments including a Comprehensive test package, A series of Sports-specific test suggestions and Individual test choices categorized by performance attributes.

PERFORMANCE TESTS BY ATTRIBUTES

Linear Speed (Timing Gate)
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Linear Speed (Timing Gate)

Accurate timing measurement with split times on tailor-made distances.

Wattbike Tests
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Wattbike Tests

A series of test options specific for cyclists of different levels.

Jumping Abilities
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Jumping Abilities

NM & SSC capacities. Perfect for individuals who want to jump higher.

Max Strength Test (Force Platform)
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Max Strength Test (Force Platform)

Generate informative force-time curve to determine strength capacities.

Aerobic Capacities
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Aerobic Capacities

Gold-standard Lab-VO2max tests or Field-based sports-specific tests

Repeated Sprint Abilities (Timing Gate)
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Repeated Sprint Abilities (Timing Gate)

The ability to exert repeated maximal efforts with brief recovery time.

Body Composition (DXA Scan)
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Body Composition (DXA Scan)

Gold-standard measurement of Body Fat%, Muscle mass and Bone density.

Strength Tests (n-RM tests)
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Strength Tests (n-RM tests)

Strength, the cornerstone and foundation of most performances.

Power Test ( Force Platform)
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Power Test ( Force Platform)

The ability to generate high amount of force in a brief period of time.

Change of Direction Speed (Timing Gate)
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Change of Direction Speed (Timing Gate)

Accurate time measurement of tailor-made routes, splits and manoeuvres.

CREATE YOUR OWN TESTING PACKAGE

Individual testing or team based, you can design your own combination of tests or consult our specialists for recommendations on how to assess your sports performance most accurately.

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